…I sucked it up and broke out Bob Harper’s Yoga for the Warrior tonight for my XT.
MAN that is a good workout!! Even though I had to modify some of the poses (even a couple I didn’t used to have to modify), I always finish it feeling strong and accomplished. Shaky and tired, but strong and accomplished.
And really? That’s what I’m going for overall in my training. I know I’ll need to mix things up a bit with my XT – throw in some solid core strength work (yoga has a lot in there, but Bob’s Butt and Balance combined with his Yoga Abs is amazing for core strengthening), but this is going to be a solid part of my WDW Marathon training.