While I’m getting back to my roots so to speak…

…I sucked it up and broke out Bob Harper’s Yoga for the Warrior tonight for my XT.

MAN that is a good workout!! Even though I had to modify some of the poses (even a couple I didn’t used to have to modify), I always finish it feeling strong and accomplished. Shaky and tired, but strong and accomplished.

And really? That’s what I’m going for overall in my training. I know I’ll need to mix things up a bit with my XT – throw in some solid core strength work (yoga has a lot in there, but Bob’s Butt and Balance combined with his Yoga Abs is amazing for core strengthening), but this is going to be a solid part of my WDW Marathon training.

Woohoo!!!

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2 thoughts on “While I’m getting back to my roots so to speak…

  1. If you’re looking for Bob and abs, check out his Totally Ripped Core workout. 45 minutes of amazing. 🙂 (that’s what I’ve been doing lately, along with his beginner weight loss which isn’t so beginner…one of these days I’ll get motivated to review them!)

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