Today I was a little off with my schedule, so I went for my run in the little park close to my apartment. Its FLAT! Woohoo!!!
On tap for today was 7 reps of 6:1s. I got a little overly excited about the flatness and went out too fast during the first interval, so I had to do a bit of walking in the second interval, but not a lot. And then I ran all the rest of them.
More people are out in the park now, so it’s interesting. Especially towards the end when the little league teams were gathering. Still, I felt surprisingly confident wearing my running skirt, running bra, and a tank top. Some of the chess players told me to keep it up. And a couple of groups of women said “You’re doing a good job! Keep it up!” So that made me feel good! 😀
Gotta love recognition from complete strangers.