I admit I took today’s training run a little bit easy. BUT I just ran a 10K yesterday, so I’m not worrying about it. I did the full time – I just went to more of a racewalk during some of the latter run intervals, though I did make myself run for part of each of them.
It was cold and windy – a lot of the time I had a headwind, but changing directions wouldn’t have made a big difference as the wind was kind of swirly and kept changing directions. I know that affected my running in some cases because it was just easier to walk since just moving forward was a big expense of energy. It was cold enough that I actually kept my hat and gloves on the whole time. Wore my tights, long-sleeved shirt, and running vest, and I was ok with that once I got moving.
Tomorrow shall be cross training of some type. That’s to be determined.
It’s kind of mind-blowing to think that a month from now I’ll be at Disney for this thing!!!! WOOHOO!!!!!