Training Day 45 ~ SRD

Rest day today! Really nice to have one that’s really fully rest.

Or as much “rest” as it can be having to work. But it was all good.

The girlie doctor appointment went well. The best things were that my pressure is down to the normal range – the upper end of normal, but still. I do need to call my GP and see what I’m supposed to do about the water pill since he didn’t give me any refills (yeah…seems stupid to me too). But the doctor I saw today was GREAT! AND she was all excited about my weight loss and running. So that helped me relax and feel good. A lot.

And now, yes, this was short. But really nothing to report. And I’m tired.


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