Today was my SRD since I switched things up because of my physical.
Overall it was ok. I’m kinda bummed that a) the weight loss I’ve accomplished since I was there the last time wasn’t really acknowledged and b) all the exercise and eating right etc. seems to have done nothing for my BP, which runs high in doctors’ offices. He’s started me on a “water pill” because he says that the elevation even in the doctor’s office all the time like I have indicates a tendency for hypertension.
So I’m sort of feeling like why even bother now.
I mean, I’m not going to stop running and working out. I know that. I’m still doing the Half Marathon. And now I’ve added in the 5K on the Friday morning of marathon weekend – my sister has decided to do THAT instead of the Half, so woo! And I’m going to keep working on my eating.
But it’s so frustrating to do ALL of this and it seems to do no good. 😦
Oh well. Tomorrow is another day. Strength training and then a fundraiser/social with running club!